Whether you’re a former athlete who wants to get back to playing again, a body builder who can't find a healthy medium between muscle building and mobility, or someone who has a hard time increasing intensity in the gym without overdoing it and your joints always nagging you…the most effective way to get to that next level of fitness or performance progress you’ve been working for, is to work with a coach who can give you the detailed knowledge you need to take those next steps.

We offer a new perspective on how to reach your goals faster and actually MAINTAIN your results.

At Jacobs Fitness, we give you the tools you need to take responsibility for and control of your health and fitness. It’s not about your lifespan! No one wants a life without health. The goal should be to lengthen your healthspan, so that you reach your later years as a fit and capable human! Whether you want to return to a former level or reach new heights, understanding the fundamentals of movement and nutrition are absolutely necessary to progress yourself successfully.