Don't Miss Out! FREE MASTERCLASS: The Forgotten Super Power
Tired of Mobility Issues? Dealing With Low Energy? Aches, Pains, And Nagging Injuries Always Holding You Back?
Welcome To Jacobs Fitness!
We’re more than just training programs and meal plans. We believe in teaching our clients how to make sustainable lifestyle changes that will lead to a healthier life, and the WHY behind doing so.
Our philosophy is rooted in helping you understand the basics of your body’s systems and movement patterns…
How to program for your body type AND your goals…
How to fuel your body effectively…
How to manage stress, sleep, & recovery…
And how to prioritize all of the fundamental building blocks that lead to an overall healthy life.
A higher level personal training experience that gives you the knowledge and tools you need to maximize your fitness success and replicate it on your own for faster progress and improved performance.
Foundational knowledge you need to take control of your nutritional habits and a personalized plan of attack built to help you reach your goals faster and maintain your results long term.
Regardless if you’re a cross fitter, former athlete, body builder, or parent with a garage gym, you need this foundational training, movement, and breathing knowledge to simplify your health and fitness journey while maximizing your longevity.
Individualized online training programming created precisely for your goals, your schedule, and your needs along with the education you need to maximize your progress.
A holistic approach to movement that focuses on finding root causes of limitations, views your whole body as a system, and helps you shift your efforts from just surviving to thriving.
An in-depth approach to individualized online programming, based on your sport, position, and your body’s needs, to give you the edge you need to take your performance to the next level.